Posted in Holistic nutrition school

Herb walk as part of my herbal medicine course at the institute of holistic nutrition

As part of holistic nutrition school, to be more exact: the herbal medicine course, we did a herb walk in September at Toronto Botanical gardens! 🌿🌾🌲

An amazing experience including much needed tree hugging 🤗😁

I couldn’t believe I’ve never been to Toronto botanical gardens – they’re right off Lawrence avenue east! I’m definitely coming back. Have you guys been?!

This is what witch hazel looks like – amazing for skin clarity since it is astringent and antibacterial.

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